你现在的位置：第Ⅱ卷 （共 35 分）
第四部分写作（共两节， 满分 35 分）
第一节:阅读表达 （共5小题;每小题 2分，满分 10 分）
阅读下面短文，并按照题 目 要求用英语回答问题·（请注意问题后的词数要求）
[1] Most people say 'yes' much more readily than 'no'．
[2]A friend is moving house this weekend and would like some help, and you agree．But, what you really wanted was a couple of quiet days relaxing at home．Or a roommate spends the entire weekend playing video games and wants to borrow your homework for 'reference' ．But, you‘ve just finished it after taking a whole day to work hard．
[3] Many people say 'yes' to these kinds of requests．They tend not to consider their own interests and feelings, and are often angry with themselves afterwards．
[4] Saying 'no' requires courage and considerable practice, in fact, according to psychologists．
[5] 'Everyone wants to be liked,' says Gabriele Steinki , a German psychologist．' Saying ‘no‘ risks losing the affection of the person asking the favor or even a job．
[6] The result is that many people say 'yes' just for keeping the peace．But experts say this is regrettable．Anyone should have the right to say 'no'．
[7] In fact, rejecting can even help to strengthen a relationship because it expresses a true feeling．
[8] But, for people used to agreeing to every request, changing can be a long and uncomfortable learning process．
[9] Most people believe that ' If I say ‘no‘ , I‘ll lose the affection of the person．But the affection is important to me'．This way of thinking can be replaced by this: 'If he only likes me because I always do what suits him, then the price of his affection is too high in the long term．
[10] Steinki says the key is talking to the other person to find a mutual（相互的） solution．'One needs to present the situation from one‘s own point of view, and to suggest how the situation can be dealt with to the advantage of both parties．The other person must have the feeling that his interests are being considered．'
[11] When the refusal is not accepted, Steinki advises giving the reasons calmly again until the person gets the message．
76．What is needed to say 'no' according to psychologists? （no more than 5 words）
77．Why do people say 'yes' much more readily than 'no' ? （no more than 12 words）
78．According to the author, what should you do if you want to refuse the other person‘s request? （no more than 10 words）
79．How will people feel when they say 'yes' to some requests unwillingly? （no more than 8 words）
80．What‘s the expert‘s attitude toward the result that many people say 'yes' just for keeping the peace? （no more than 5 words）
第二节书面表达（共25分）
每当大型考试来临时，很多同学都会表现出不同程度的紧张。请你以此为题写一篇120词左右的短文，谈谈你对如何缓解考试焦虑情绪的见解。
具体内容包括：
1．考试焦虑的危害
2．你的见解：
● 正确认识考试，制定科学的学习计划；
● 保持良好的心态，适量运动、听音乐等；
● 保持充足的睡眠和均衡的饮食；
注意： 1．文章标题已给出，不计入总数；
2．可适当增加细节，以使行文连贯。
How to Relax before Exams
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